Massage Therapy
What We DoMassage Pricing
- o 30 minutes: $54
- o 45 minutes: $64
- o 60 minutes: $79
Services Offered
Common Questions about Massage Therapy
When is it safe to use ice or heat?
In the first 12 to 48 hours is when you should be using ice moderately. Heat can be applied after the third day. 5 to 10 minute increments for both hot and cold treatments will suffice.
Who will benefit from massage therapy?
Almost anyone, from children to seniors, both male and female. A health history form is taken during your first visit to ensure that Massage Therapy is safe and beneficial for you.
What are the benefits from Massage Therapy?
Massage reduces stress and anxiety by decreasing tension in the body. Massage Therapy can also reduce pain by stimulating endorphins which are the body’s natural pain killer. Massage also lengthens and relaxes tight or sore muscles.
Will it hurt?
When a therapist works through tight muscles there may be tender areas which can be uncomfortable during your session. However, you are in control of your session and the amount of pressure used. Communication is key between the client and the therapist to ensure the intensity of your session matches your comfort level.
What types of conditions can be effectively treated?
- Sprains & strains
- Frozen Shoulder
- Arthritis
- Improves posture
- Repetitive strains & injuries
- Headaches
- Tendonitis
Do you do “Deep Tissue” massage?
Yes, we are trained in therapeutic or “deep tissue” massage. This type of treatment is applied to problem or injured areas.
Athletic Therapy
What We DoCommon Questions about Athletic Therapy
WHAT IS ATHLETIC THERAPY?
Athletic Therapy is a physical treatment of a variety of injuries and body issues. Our certified Athletic Therapists are trained in
the treatment of musculoskeletal injuries, including injuries to muscles, bones, ligaments, tendons and joints as well as the assessment of injuries and treatment to aid in rehabilitation.
WHEN CAN I SEE A THERAPIST?
With our team of Athletic Therapists we will be able to meet a wide variety of times as may be needed. Rather than having set ours, we will be structuring our Athletic Therapy on a per request basis. You let us know when you are free and we will do our best to work around your schedule.
ATHLETIC THERAPY COVERED BY MANY INSURANCE PLANS
All of the Athletic Therapists we have are nationally certified through CATA, treatments are covered through many health plans.
Be sure to look into your coverage.
HOW DO I BOOK A SESSION WITH AN ATHLETIC THERAPIST?
For further information and to book a time, please contact Fitness Director, Jeff Mitchell
Email: jmitchell@winnipegwinterclub.com
Phone: (204)452.3311 ext 123